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4 Can Mexican Chicken Casserole

yield: 4 total time: 25 minutes
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Ingredients

  • 2 cups cooked chicken diced
  • 2 cups cooked brown rice can substitute with cooked white rice or cooked quinoa
  • 15 1/4 ounces corn drained
  • 14 1/2 ounces petite diced tomatoes NOT drained
  • mild green chiles 1 4.5 ounce diced, NOT drained
  • 1 cup taco sauce
  • 1 cup mexican blend cheese shredded, divided
  • guacamole optional
  • sour cream optional
  • grape tomatoes optional
  • green onion optional
  • sliced olives optional

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 100 milligrams
  • Fat : 24 grams
  • Fiber : 6 grams
  • Protein : 32 grams
  • SaturatedFat : 10 grams
  • Sodium : 1080 milligrams
  • Sugar : 10 grams
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