( Cactus Salad with Fresh Beans)
yield: 6
total time: 15 minutes
Ingredients
- 2 cups cactus cooked, drained, recipe here
- 2 cups pinto beans cooked, drained, recipe here
- 2 Roma tomatoes deseeded and chopped
- 1/2 onion medium, finely chopped
- 1/4 cup cilantro leaves chopped, only, packed
- 1/2 teaspoon sea salt
- 1 teaspoon lime freshly squeezed
- 2 avocados peeled, pits removed, then chopped into bite-sized pieces
- lime wedges extra
- queso fresco crumbled
Nutrition
- Calories : 160 calories
- Carbohydrate : 18 grams
- Fat : 11 grams
- Fiber : 8 grams
- Protein : 4 grams
- SaturatedFat : 1.5 grams
- Sodium : 250 milligrams
- Sugar : 2 grams
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