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( Cactus Salad with Fresh Beans)

yield: 6 total time: 15 minutes
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Ingredients

  • 2 cups cactus cooked, drained, recipe here
  • 2 cups pinto beans cooked, drained, recipe here
  • 2 Roma tomatoes deseeded and chopped
  • 1/2 onion medium, finely chopped
  • 1/4 cup cilantro leaves chopped, only, packed
  • 1/2 teaspoon sea salt
  • 1 teaspoon lime freshly squeezed
  • 2 avocados peeled, pits removed, then chopped into bite-sized pieces
  • lime wedges extra
  • queso fresco crumbled

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 18 grams
  • Fat : 11 grams
  • Fiber : 8 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 250 milligrams
  • Sugar : 2 grams
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