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Mexican Braised Beef

yield: 7 total time: 180 minutes

Ingredients

3 pounds beef stew meat lean
1 tablespoon chili powder
1 teaspoon salt
1 tablespoon coconut oil
1 onions large, thinly sliced
4 cloves garlic chopped
16 ounces salsa
chipotle
14 1/2 ounces beef broth or chicken broth

Nutrition

Calories : 90 calories
Carbohydrate : 14 grams
Fat : 3 grams
Fiber : 5 grams
Protein : 4 grams
SaturatedFat : 2 grams
Sodium : 940 milligrams
Sugar : 7 grams

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