Mexican Braised Beef
yield: 7
total time: 180 minutes
Ingredients
- 3 pounds beef stew meat lean
- 1 tablespoon chili powder
- 1 teaspoon salt
- 1 tablespoon coconut oil
- 1 onions large, thinly sliced
- 4 cloves garlic chopped
- 16 ounces salsa
- chipotle
- 14 1/2 ounces beef broth or chicken broth
Nutrition
- Calories : 90 calories
- Carbohydrate : 14 grams
- Fat : 3 grams
- Fiber : 5 grams
- Protein : 4 grams
- SaturatedFat : 2 grams
- Sodium : 940 milligrams
- Sugar : 7 grams
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