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Braised Bok Choy

yield: 4 total time: 25 minutes

Ingredients

1 cup 99% fat-free chicken broth
1 1/2 tablespoons unsalted butter
1 clove garlic minced
3/4 pound bok choy trimmed and chopped, leaves only- 6 to 8 cups
1/2 teaspoon dark sesame oil
1/4 teaspoon red pepper flakes

Nutrition

Calories : 60 calories
Carbohydrate : 2 grams
Cholesterol : 10 milligrams
Fat : 5 grams
Fiber : 1 grams
Protein : 2 grams
SaturatedFat : 3 grams
Sodium : 300 milligrams
Sugar : 1 grams

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