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Mexican Black Bean Spaghetti

yield: 5 total time: 30 minutes
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Ingredients

  • 1 package pasta black bean
  • 1 tablespoon avocado oil
  • 1 red onion – chopped
  • 1 jalapeno pepper seeded and finely diced
  • 2 tomatoes – cored and diced
  • 2 cloves garlic – peeled and minced
  • 1/4 cup water
  • 1 tablespoon chili powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon smoked paprika regular will work
  • 1/4 teaspoon cumin
  • 3 teaspoons sea salt ground
  • 1/2 teaspoon black pepper
  • 1 cup corn – fresh or frozen
  • 2 cups spinach – coarsely chopped
  • 3/4 cup cilantro – finely chopped
  • 1 avocado – sliced
  • 1/2 lime

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 17 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 1450 milligrams
  • Sugar : 4 grams
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