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Black Bean Sauce

yield: 4 total time: 25 minutes

Ingredients

15 ounces black beans undrained
1 tablespoon low sodium soy sauce
1 teaspoon gingerroot grated peeled
1/2 teaspoon grated orange rind
1/8 teaspoon crushed red pepper
1 garlic clove minced

Nutrition

Calories : 100 calories
Carbohydrate : 19 grams
Fiber : 8 grams
Protein : 7 grams
Sodium : 540 milligrams

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