Easy Mexican Black Bean Molé Chili

Ingredients

• 1 tablespoon olive oil
• 1 onion diced
• 1 carrot diced
• 1 green bell pepper or red, diced
• 3 tablespoons coriander /cilantro stems, finely chopped
• 3 cloves garlic crushed
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 1 cinnamon stick
• 1 can black beans drained
• 1 can diced tomatoes
• 1 tablespoon tomato paste or ketchup
• 1 tablespoon peanut butter
• 1 tablespoon currants or raisins
• 1 tablespoon dark chocolate chopped
• 2 green onions chopped
• jalapeños
• sour cream
• coriander

Nutrition

• Calories : 200 calories
• Carbohydrate : 26 grams
• Cholesterol : 5 milligrams
• Fat : 8 grams
• Fiber : 9 grams
• Protein : 9 grams
• SaturatedFat : 2 grams
• Sodium : 400 milligrams
• Sugar : 6 grams