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Vegetarian Chilli

yield: 5 total time: 105 minutes
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Ingredients

  • 2 sweet potatoes medium-sized, approximately 500g
  • 1 cayenne pepper level teaspoon, plus extra for sprinkling
  • 1 teaspoon ground cumin plus extra for sprinkling
  • 1 ground cinnamon level teaspoon, plus extra for sprinkling
  • olive oil
  • sea salt
  • ground black pepper freshly
  • 1 onion
  • 1 red pepper
  • 1 yellow pepper
  • 1 bunch fresh coriander
  • 1 red chilli
  • 1 green chilli
  • 2 cloves garlic
  • 2 3/4 cups beans tinned, such as kidney, chickpea, pinto and cannellini
  • 2 11/16 cups chopped tomatoes tinned

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 34 grams
  • Fat : 6 grams
  • Fiber : 11 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 230 milligrams
  • Sugar : 11 grams
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