Recipes details Download PDF
Site Logo

Chickpea Salad with Mexican Mango Dressing

yield: 6 total time: 75 minutes
Icon site

Ingredients

  • 1 1/2 cups dried chickpeas soaked overnight, or 3 cups cooked, about 2x15oz cans
  • 2 cinnamon sticks
  • 1 red bell pepper chopped
  • 3 carrots chopped, I used yellow and purple heirloom carrots which made it very colourful
  • 1 cup baby spinach thinly sliced
  • 1/2 cup cilantro chopped
  • 1 mango large, ripe
  • 1/4 cup lime juice freshly squeezed
  • 2 green onions large, with tops
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon chili flakes Aleppo, to taste, or your favourite chili
  • canned beans if using, consider adding a touch of cinnamon
  • avocado optional
  • lime wedges optional
  • sprouts optional
  • pumpkin seeds optional

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 46 grams
  • Fat : 14 grams
  • Fiber : 12 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 240 milligrams
  • Sugar : 14 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Chickpea Salad with Mexican Mango Dressing above. You can see more 20 mexican bean recipe with canned beans Experience flavor like never before! to get more great cooking ideas.

More Related Recipes

Schwans Mexican Corn Salad Recipe El Torito Mexican Caesar Salad Recipe Spicy Mexican Salad Recipe Mexican Pasta Recipe In Hindi Authentic Mexican Tamale Masa Recipe Mexican Iceberg Drink Recipe Recipe For Authentic Mexican Enchiladas Authentic Mexican Hot Tamales Recipe Recipe For Mexican Rice By Sanjeev Kapoor Mexican Chili Powder Recipe For Fruit Mexican Chili Bowl Recipe Keto Mexican Cornbread Recipe Mexican Squash Recipe Mexican Tater Tots Recipe Mexico The Beautiful Cookbook Budin Azteca Recipe Mexican Food For Diabetic Recipe Easy Mexican Burrito Bowl Recipe Mexican Meatballs Recipe Easy Mexican Made Easy Recipe Book Simple Recipe For Mexican Rice Pudding

Recipes with Similar Ingredients

Middle East Food Falafel Recipe Middle East Falafel Recipe Falafel Turkish Recipe Authentic Turkish Falafel Recipe Best Turkish Falafel Recipe Traditional Turkish Falafel Recipe Mexican Bean Recipe Using Canned Beans Mexican Bean Recipe With Canned Beans Mexican Beans Recipe With Canned Beans Braised Veal Shoulder Italian Recipe Falafel Recipe India Dry Bean Indian Recipe Potato Palya Recipe North Indian Traditional Indian Falafel Recipe Israeli Falafel Recipe Greek Bean Soup Recipe Authentic Greek Falafel Recipe Authentic Israeli Falafel Recipe Best Israeli Falafel Recipe Fasolada Greek Bean Soup Recipe