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Aloo Tikki

yield: 4 total time: 40 minutes

Ingredients

3 large potatoes peeled, boiled and mashed
3/4 cup frozen peas uncooked
1/2 onion large, chopped
1 jalapeno pepper minced
1 teaspoon chili powder
2 teaspoons Garam Masala
1 teaspoon cumin powder
1 tablespoon ginger grated
1 handful fresh parsley leaves chopped
2 tablespoons bread crumbs I used panko
4 tablespoons flour

Nutrition

Calories : 290 calories
Carbohydrate : 62 grams
Fat : 0.5 grams
Fiber : 8 grams
Protein : 9 grams
Sodium : 80 milligrams
Sugar : 5 grams

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