Ingredients
- 2 teaspoons psyllium husk powder
- 1/3 cup water
- 1 1/2 cups brown lentils cooked, divided
- 1 1/2 cups cooked quinoa divided
- 1/4 cup hemp seeds
- 1/4 cup coconut oil
- 2 tablespoons ground sage
- 2 medjool dates sticky
- 1 tablespoon maple syrup
- 1 tablespoon dried thyme
- 2 teaspoons fennel seed
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes
- chipotle aioli Maple
- 1 cup cashews soaked
- 1 chipotle pepper in adobo sauce
- 1 tablespoon maple syrup
- 1/3 cup water
- 1/2 teaspoon salt
- 1/2 teaspoon lemon juice
- 8 English muffins
- 8 slices cheddar plant-based
Nutrition
- Calories : 650 calories
- Carbohydrate : 69 grams
- Cholesterol : 30 milligrams
- Fat : 31 grams
- Fiber : 17 grams
- Protein : 28 grams
- SaturatedFat : 14 grams
- Sodium : 840 milligrams
- Sugar : 8 grams
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