Banana Smoothie
yield: 1
total time: 5 minutes
Ingredients
- 1 cup banana sliced, frozen is best, about 1 large banana
- 1/4 cup greek yogurt plain or vanilla
- 1/4 cup milk dairy, almond, oat milk, etc.
- 1/4 teaspoon vanilla extract
Nutrition
- Calories : 220 calories
- Carbohydrate : 41 grams
- Cholesterol : 15 milligrams
- Fat : 3.5 grams
- Fiber : 5 grams
- Protein : 6 grams
- SaturatedFat : 2 grams
- Sodium : 75 milligrams
- Sugar : 25 grams
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