Cabbage Roll Soup

Ingredients

• 1 tablespoon olive oil
• 1 1/2 pounds lean ground beef
• salt
• freshly ground black pepper
• 1 yellow onion large, chopped, 1 3/4 cups
• 2 large carrots chopped, 1 1/4 cups
• 5 cups cabbage packed chopped, 16 - 19 oz
• 3 cloves garlic minced
• 29 ounces beef broth low-sodium
• 24 ounces tomato sauce
• 29 ounces petite diced tomatoes
• 2 tablespoons light brown sugar packed
• 1 tablespoon worcestershire sauce
• 1 1/2 teaspoons paprika dried
• 1 teaspoon dried oregano or 1 Tbsp chopped fresh
• 3/4 teaspoon dried thyme or 2 1/2 tsp chopped fresh
• 2 bay leaves
• 3/4 cup long-grain white rice
• 1 tablespoon fresh lemon juice
• 1/3 cup fresh parsley chopped

Nutrition

• Calories : 320 calories
• Carbohydrate : 36 grams
• Cholesterol : 55 milligrams
• Fat : 9 grams
• Fiber : 5 grams
• Protein : 23 grams
• SaturatedFat : 3 grams
• Sodium : 880 milligrams
• Sugar : 13 grams