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Meatball Subs With Caramelized Onions

yield: 26 total time: 90 minutes
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Ingredients

  • 2 pounds ground meat your choice, I used pork but have in the past used beef, veal, chicken, turkey or a blend thereof
  • 2 tablespoons chopped parsley
  • 1/3 cup grated Parmesan cheese finely
  • 3/4 teaspoon salt
  • 1 pinch red pepper flakes
  • 2 garlic cloves small, minced
  • 1 teaspoon onion powder
  • 1 teaspoon worcestershire sauce
  • 1 large egg
  • olive oil
  • 4 cups tomato sauce prepared, plus extra if you like a lot of extra sauce
  • 2 yellow onions large, thinly sliced
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • salt
  • 2 cups gruyère coarsely shredded

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 45 milligrams
  • Fat : 10 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 4 grams
  • Sodium : 340 milligrams
  • Sugar : 4 grams
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