Indian slaw

Ingredients

• 1/2 cup yoghurt full fat
• 1/2 cup mayonnaise I really like Hellmans
• 1/2 teaspoon coriander powder
• 1/2 teaspoon cumin powder
• 1/4 teaspoon chili powder kashmiri
• 1/2 teaspoon black pepper coarse grind
• 1/4 teaspoon mustard powder I use Keens
• 2 1/2 tablespoons lemon juice from a lemon, not a bottle
• 1 tablespoon milk optional to thin if your yoghurt is really thick
• 1 teaspoon sugar – you can use a bit more if you like sweet but don't go crazy
• 1 green cabbage small, sliced as thinly as you can
• 1/2 Spanish onion large, sliced as thinly as you can
• 2 carrots shredded, I use a cheese grater
• 2 jalapenos large, seeded and julienned
• 2 1/2 teaspoons kosher salt
• 2 teaspoons table salt
• 1 tablespoon vegetable oil
• 1 handful cilantro stems and leaves, finely chopped
• dressing all the, from above

Nutrition

• Calories : 280 calories
• Carbohydrate : 27 grams
• Cholesterol : 10 milligrams
• Fat : 18 grams
• Fiber : 6 grams
• Protein : 4 grams
• SaturatedFat : 3 grams
• Sodium : 2960 milligrams
• Sugar : 7 grams