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Matar Paneer

yield: 4 total time: 40 minutes
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Ingredients

  • 4 tablespoons vegetable oil plusfor frying paneer
  • 1 cup onion Chopped
  • 1 cup tomato Chopped
  • 1 inch ginger Chopped ]
  • 6 cloves garlic
  • 2 teaspoons green chilli Chopped
  • 2 teaspoons coriander powder
  • 1 teaspoon turmeric powder
  • 2 teaspoons chilli powder Kashmiri red
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon garam masala powder
  • 400 grams paneer
  • 1 cup peas Boiled till soft
  • salt to taste
  • fresh coriander for garnishing, optional

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 75 milligrams
  • Fat : 37 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 14 grams
  • Sodium : 540 milligrams
  • Sugar : 8 grams
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