Matar Paneer

Ingredients

• 4 tablespoons vegetable oil plusfor frying paneer
• 1 cup onion Chopped
• 1 cup tomato Chopped
• 1 inch ginger Chopped ]
• 6 cloves garlic
• 2 teaspoons green chilli Chopped
• 2 teaspoons coriander powder
• 1 teaspoon turmeric powder
• 2 teaspoons chilli powder Kashmiri red
• 1/2 teaspoon cumin powder
• 1/2 teaspoon garam masala powder
• 400 grams paneer
• 1 cup peas Boiled till soft
• salt to taste
• fresh coriander for garnishing, optional

Nutrition

• Calories : 440 calories
• Carbohydrate : 17 grams
• Cholesterol : 75 milligrams
• Fat : 37 grams
• Fiber : 4 grams
• Protein : 12 grams
• SaturatedFat : 14 grams
• Sodium : 540 milligrams
• Sugar : 8 grams