Ingredients
- 1 pound mango pulp, about 3 yellow mangoes
- 6 peaches small vine, 7 oz; 200 g flesh, peeled, cored, and diced
- 1/3 cup apple juice quality
- 20 raspberries halved
- 12 1/2 ounces red currant and raspberries combined
- 1/3 cup cane sugar blond
- 1/4 cup apple juice quality
- 4 corn ears, husked and silks removed
- 2 cups milk at 2%
- 2 cups water
- 2 tablespoons olive oil plus more for serving
- 1 shallot large, finely chopped
- 1 leek white part only finely chopped
- 2 thyme twigs
- 4 sage leaves
- sea salt
- pepper
- 5 leaves basil
- 3 leaves parsley
- 1/4 red pepper cored and seeds removed, finely diced
- 1/4 orange pepper cored and seeds removed, finely diced
- 2 scallions cleaned and finely chopped
- 1/3 cup crab meat fresh, to serve
- coriander flowers, to garnish, optional
- chives Chopped, to garnish, optional
Nutrition
- Calories : 590 calories
- Carbohydrate : 112 grams
- Cholesterol : 25 milligrams
- Fat : 12 grams
- Fiber : 17 grams
- Protein : 19 grams
- SaturatedFat : 3 grams
- Sodium : 370 milligrams
- Sugar : 73 grams
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