Goulash

Ingredients

• 1 pound hamburger lean, 80/20
• 1/3 cup chopped onion
• 2 teaspoons minced garlic
• 2 tablespoons tomato paste
• 1 1/2 teaspoons chili powder
• 1 teaspoon paprika
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 can plum tomatoes hand crushed, 28 oz. can
• 1 1/2 cups elbow macaroni raw
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 2 cups water plus up to 1 more cup, if needed

Nutrition

• Calories : 300 calories
• Carbohydrate : 29 grams
• Cholesterol : 50 milligrams
• Fat : 12 grams
• Fiber : 3 grams
• Protein : 20 grams
• SaturatedFat : 4.5 grams
• Sodium : 510 milligrams
• Sugar : 6 grams
• TransFat : 1 grams