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Mark Bittman's Autumn Millet Bake

yield: 5 total time: 65 minutes
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Ingredients

  • 1/4 cup extra virgin olive oil plus oil for the dish
  • 3/4 cup millet
  • 1 butternut squash medium, or 1 small pumpkin, peeled seeded and cut into 1-inch cubes
  • 1 cup fresh cranberries
  • salt
  • freshly ground pepper
  • 1 tablespoon sage leaves minced, or 1 teaspoon dried
  • 2 tablespoons maple syrup or honey
  • 1 cup vegetable stock or water, warmed*
  • 1/4 cup pumpkin seeds or coarsely chopped hazelnuts

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 43 grams
  • Fat : 15 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 350 milligrams
  • Sugar : 8 grams
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