Mardi Gras Chicken
yield: 6
total time: 70 minutes
Ingredients
- 2 pounds diced chicken
- 1/2 cup diced onion
- 1 tablespoon oil Veggie
- 1/2 cup red pepper Diced
- 1 tablespoon minced garlic
- 1 teaspoon thyme
- 1 teaspoon paprika
- 1 cup brown rice
- 1 bay leaf
- 1 cup diced tomato
- 2 cups stock Veggie
Nutrition
- Calories : 350 calories
- Carbohydrate : 32 grams
- Cholesterol : 100 milligrams
- Fat : 9 grams
- Fiber : 2 grams
- Protein : 36 grams
- SaturatedFat : 2 grams
- Sodium : 230 milligrams
- Sugar : 4 grams
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