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Mango Tart

yield: 4 total time: 55 minutes
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Ingredients

  • 1/3 cup unsweetened shredded coconut
  • 1 1/2 cups almond flour
  • 1 tablespoon coconut oil melted
  • 1 tablespoon maple syrup
  • 1/4 teaspoon salt
  • 13 1/2 ounces full fat coconut milk refrigerated overnight*
  • 3 tablespoons maple syrup depending on your tastes
  • 1 teaspoon vanilla extract
  • 2 mangos ripe

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 49 grams
  • Fat : 47 grams
  • Fiber : 9 grams
  • Protein : 11 grams
  • SaturatedFat : 26 grams
  • Sodium : 190 milligrams
  • Sugar : 35 grams
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