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Blueberry Mango Smoothie

yield: 2 total time: 15 minutes
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Ingredients

  • 1 cup blueberries frozen
  • 1 cup mango chunks
  • 1 cup plain greek yogurt I used Chobani 0%
  • 1/4 cup soy milk vanilla, almond milk, or skim milk or water, the liquid helps it blend

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 15 milligrams
  • Fat : 4.5 grams
  • Fiber : 3 grams
  • Protein : 6 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 75 milligrams
  • Sugar : 28 grams
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