Ingredients
- 15/16 cup mango chopped ripe, chunks
- 1 pinch cardamom powder
- 1 pinch fennel seeds
- 2 1/8 cups mango juice
- 1 banana ripe
- 1 tablespoon lemon juice
- 2 1/8 cups vanilla or plain, low-fat frozen yoghurt
- 7 1/4 tablespoons mango diced, for garnish, optional
- 5/8 cup pistachios chopped, for garnish, optional
Nutrition
- Calories : 540 calories
- Carbohydrate : 50 grams
- Fat : 8 grams
- Fiber : 4 grams
- Protein : 6 grams
- SaturatedFat : 1 grams
- Sodium : 15 milligrams
- Sugar : 41 grams
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