Ingredients
- 1/4 cup ground oats finely, or oat flour
- 1/4 cup ground cashews finely
- 1/3 cup coconut flour loaded
- 1 pinch salt
- 2 tablespoons sugar ground, depends on the sweetness of the mango
- 1/2 cup mango puree ripe mango pureed, for best results use thick canned mango puree or pulp, sweetened or unsweetened
- 1 pinch cardamom or saffron or 1/2 tsp vanilla extract or omit
Nutrition
- Calories : 210 calories
- Carbohydrate : 21 grams
- Fat : 13 grams
- Fiber : 3 grams
- Protein : 5 grams
- SaturatedFat : 7 grams
- Sodium : 80 milligrams
- Sugar : 11 grams
Thank you for visiting our website. Hope you enjoy Vegan Mango Burfi. Mango Fudge Bars. Indian above. You can see more 20 mango bars recipe indian Elevate your taste buds! to get more great cooking ideas.