Seeduction Bread

Ingredients

• 1 1/4 cups warm water 105 degrees to 115 degrees
• 2 tablespoons molasses
• 2 tablespoons honey
• 1/4 ounce active dry yeast
• 2 tablespoons canola oil
• 2 cups unbleached all-purpose flour
• 1 cup whole wheat flour
• 1 1/2 teaspoons sea salt
• 3 tablespoons pumpkin seeds
• 2 tablespoons sunflower seeds
• 1 tablespoon poppy seeds
• 2 tablespoons seed millet
• 3 tablespoons malted barley flour
• 1 tablespoon gluten wheat
• 1 egg white beaten
• 1 teaspoon seed millet

Nutrition

• Calories : 240 calories
• Carbohydrate : 39 grams
• Fat : 7 grams
• Fiber : 3 grams
• Protein : 8 grams
• SaturatedFat : 0.5 grams
• Sodium : 370 milligrams
• Sugar : 6 grams