Mutton Curry | Mutton Gravy | Mutton Masala

Ingredients

• 500 grams mutton with bone
• 2 tablespoons curd
• 2 green cardamoms
• 2 cloves
• 1 cinnamon stick approx 3 inches long
• 1 mace javitri petal
• 1/8 teaspoon grated nutmeg jaiphal
• 4 tablespoons mustard oil
• 1 bay leaf
• 1/8 teaspoon sugar
• 2 finely chopped onions medium size
• 1 teaspoon turmeric powder
• 1 teaspoon chilli powder
• 10 garlic cloves
• 1 1/2 inches ginger
• 1 tomato finely chopped, medium size
• salt to taste
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1/2 teaspoon kasuri methi
• 1/2 teaspoon garam masala powder freshly homemade
• 1 green chilli sliced
• 1 cup warm water
• 3 tablespoons coriander leaves finely chopped
• 1/2 teaspoon Garam Masala freshly made

Nutrition

• Calories : 210 calories
• Carbohydrate : 12 grams
• Cholesterol : 105 milligrams
• Fat : 4 grams
• Fiber : 3 grams
• Protein : 30 grams
• SaturatedFat : 2 grams
• Sodium : 290 milligrams
• Sugar : 4 grams