Mild Indian Lamb Curry
yield: 4
total time: 65 minutes
Ingredients
- 2 cloves
- 6 green cardamom pods
- 1 cinnamon stick
- 1 teaspoon cumin seeds
- 1 teaspoon coriander seeds
- 1 teaspoon canola oil
- 3 garlic cloves grated finely
- 1 inch ginger root peeled and grated thinly
- 3 teaspoons turmeric
- 1 onion large, thinly sliced
- 4 min tomatos, blanched for 1, peeled, seeds removed and diced
- 3 carrots peeled and sliced
- 2 tablespoons fresh coriander chopped
- 4 tablespoons canola oil
- salt
- pepper
- 1 3/4 pounds lamb diced
Nutrition
- Calories : 800 calories
- Carbohydrate : 23 grams
- Cholesterol : 145 milligrams
- Fat : 63 grams
- Fiber : 8 grams
- Protein : 37 grams
- SaturatedFat : 21 grams
- Sodium : 360 milligrams
- Sugar : 4 grams
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