Ingredients
- 2 pounds malabar spinach aka Water leaf
- 57 grams leaves dried Afang, may be labeled Okazi/Eru in the African store
- 3 pounds meat Goat, cut into large bite size cubes
- 1/2 cup snails cooked shelled Apple
- 1/2 clams cooked shelled
- 1/2 cup palm oil
- 2 red onions
- 2 peppers Scotch bonnet, substitute with habanero peppers
- 4 tablespoons dried shrimp Ground smoked, aka crayfish
- 3 teaspoons chicken bouillon
- 2 tablespoons cayenne pepper / crushed red pepper flakes optional
- salt to taste
Nutrition
- Calories : 660 calories
- Carbohydrate : 8 grams
- Cholesterol : 125 milligrams
- Fat : 55 grams
- Fiber : 3 grams
- Protein : 32 grams
- SaturatedFat : 24 grams
- Sodium : 580 milligrams
- Sugar : 3 grams
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