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Beyond Curry: Indian Mackerel Fry

yield: 2 total time: 35 minutes
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Ingredients

  • mackerel
  • 2 mackerel sized, cleaned and gutted
  • 1 1/2 tablespoons garlic paste ginger
  • 1 1/2 teaspoons red chile powder taste
  • 1 teaspoon turmeric powder
  • 1 tablespoon juices lime, <span class="fraction"><span class="numerator">1</span><span class="denominator">2</span></span> tablespoon…
  • salt taste
  • 2 tablespoons oiled frying
  • 1 wedge lime garnishing, optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 45 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 540 milligrams
  • Sugar : 1 grams
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