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Mackerel Fillet With Butter Mushroom

yield: 4 total time: 20 minutes
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Ingredients

  • 2 mackerel fillets skin on
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1 tablespoon butter
  • 6 white mushrooms medium
  • 1/2 tablespoon chopped parsley
  • salt
  • pepper

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 30 milligrams
  • Fat : 7 grams
  • Fiber : 2 grams
  • Protein : 10 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 480 milligrams
  • Sugar : 1 grams
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