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Low Sodium Broccoli Chicken Casserole

yield: 4 total time: 75 minutes

Ingredients

12 ounces broccoli florets bag of
1 medium onion
2 chicken breasts
2 tablespoons unsalted butter
2 eggs
2 cups milk
2 cups cooked rice
2 cups grated Swiss cheese

Nutrition

Calories : 540 calories
Carbohydrate : 19 grams
Cholesterol : 255 milligrams
Fat : 30 grams
Fiber : 3 grams
Protein : 50 grams
SaturatedFat : 17 grams
Sodium : 390 milligrams
Sugar : 11 grams

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