Lighter Mexican Meatloaf
yield: 10
total time: 65 minutes
Ingredients
- cooking spray
- 1 pound ground turkey lean
- 1 pound ground chicken
- 15 ounces black beans rinsed and drained
- 15 ounces whole kernel corn, drained and rinsed
- 2 ounces green chiles fire-roasted diced
- 1 cup chunky salsa mild
- 1 ounce taco seasoning mix
- 3/4 cup dried breadcrumbs plain
- 3 egg whites
- 28 ounces enchilada sauce divided
Nutrition
- Calories : 240 calories
- Carbohydrate : 21 grams
- Cholesterol : 75 milligrams
- Fat : 8 grams
- Fiber : 6 grams
- Protein : 22 grams
- SaturatedFat : 2 grams
- Sodium : 1380 milligrams
- Sugar : 8 grams
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