Ingredients
- 2 pounds ground beef Butcher Box, organic, grass-fed
- 1 cup onion diced
- 2 cloves garlic minced
- 2 teaspoons cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- chili powder optional
- 1 1/2 cups salsa homemade
- 2 cups cheddar cheese Mexican-style, shredded
- 4 eggs
- 1 1/4 cups milk or cream
- 1/2 cup butter softened
- 1 cup coconut flour 107 g
- 1/2 teaspoon salt
- 1/4 teaspoon liquid stevia clear
- 1 teaspoon baking soda
- 1 teaspoon extract corn
- 1/2 cup cheddar cheese
Nutrition
- Calories : 540 calories
- Carbohydrate : 10 grams
- Cholesterol : 205 milligrams
- Fat : 42 grams
- Fiber : 3 grams
- Protein : 30 grams
- SaturatedFat : 25 grams
- Sodium : 960 milligrams
- Sugar : 5 grams
- TransFat : 1 grams
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