Chinese Chicken and Broccoli | Keto, Low Calorie

Ingredients

• 2 pounds boneless, skinless chicken breast
• 1 tablespoon olive oil
• 3 cloves garlic minced
• 1/2 cup chicken broth
• 2 teaspoons fish sauce
• 1/4 cup soy sauce
• 1 teaspoon sesame oil
• 1 tablespoon rice vinegar
• 2 teaspoons minced ginger or 1 tsp ground ginger
• 1/4 cup brown sugar substitute or to taste
• 8 cups broccoli florets
• 1 cup carrots chopped into matchsticks
• 1 teaspoon xanthan gum
• 3 green onions chopped, optional

Nutrition

• Calories : 200 calories
• Carbohydrate : 10 grams
• Cholesterol : 75 milligrams
• Fat : 6 grams
• Fiber : 4 grams
• Protein : 28 grams
• SaturatedFat : 1.5 grams
• Sodium : 740 milligrams
• Sugar : 3 grams