Pakistani Keema Beef Curry

Ingredients

• 3 tablespoons olive oil
• 1 brown onion medium, finely diced
• 1 clove garlic minced
• 1 1/8 pounds beef mince
• 1 1/2 tablespoons curry powder
• 1 teaspoon salt
• 1/8 teaspoon pepper
• 1/8 teaspoon ground cinnamon
• 1/8 teaspoon ground ginger
• 1/8 teaspoon turmeric
• 1 beef oxo, crushed and dissolved in 200mls water
• 7/8 pound tomatoes cans of tinned
• 3 potatoes diced into 1cm cubes
• 3 cups peas
• steamed rice or Boiled, to serve

Nutrition

• Calories : 840 calories
• Carbohydrate : 49 grams
• Cholesterol : 160 milligrams
• Fat : 46 grams
• Fiber : 11 grams
• Protein : 56 grams
• SaturatedFat : 16 grams
• Sodium : 770 milligrams
• Sugar : 12 grams
• TransFat : 2.5 grams