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Lion’s Mane Mushrooms

yield: 2 total time: 6 minutes
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Ingredients

  • 8 ounces mushrooms lion’s mane
  • 1 tablespoon olive oil
  • 1 tablespoon butter or more olive oil for vegan
  • 1/4 teaspoon garlic powder
  • 1/2 tablespoon soy sauce or tamari
  • 1 pinch kosher salt plus more to taste

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 15 milligrams
  • Fat : 13 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 420 milligrams
  • Sugar : 2 grams
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