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Fresh Lion’s Mane mushroom

yield: 4 total time: 14 minutes
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Ingredients

  • 8 ounces mushroom Lion's Mane
  • 1 egg or flax egg
  • 1/2 cup panko breadcrumbs
  • 1/4 cup onion finely diced
  • 1 tablespoon mayonnaise or vegan mayonnaise
  • 1 teaspoon Worcestershire sauce
  • 3/4 teaspoon Old Bay Seasoning
  • 1 teaspoon Dijon mustard
  • 1 tablespoon parsley finely chopped
  • 1/4 teaspoon salt to your taste
  • 1/4 teaspoon black pepper
  • 3 tablespoons oil to fry cakes
  • 2 lemon wedges optimal garnish:, optional
  • tartar sauce Quick
  • 1/4 cup mayonnaise or vegan mayonnaise
  • 1 tablespoon dill pickle relish
  • 1/4 teaspoon Old Bay Seasoning

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 60 milligrams
  • Fat : 20 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 440 milligrams
  • Sugar : 4 grams
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