Ingredients
- 2 cups long-grain rice microwavable, *, cooked
- 1 spray vegetable oil
- 4 scallions finely sliced
- 2 green peppers long, finely sliced
- 1 red bell pepper seeded and cut into thin strips
- 4 ounces green beans extra fine, cut into 1-inch pieces
- 1/3 cup frozen green peas defrosted
- 1/4 head savoy cabbage washed and shredded
- 12 ounces chicken skinless, diced
- 1 tablespoon dark brown sugar
- 1/2 chicken stock cube crumbled
- 2 tablespoons low sodium soy sauce
- 2 tablespoons sweet chili sauce
- 1/2 bunch cilantro roughly chopped
Nutrition
- Calories : 520 calories
- Carbohydrate : 92 grams
- Cholesterol : 55 milligrams
- Fat : 3.5 grams
- Fiber : 7 grams
- Protein : 28 grams
- SaturatedFat : 1 grams
- Sodium : 600 milligrams
- Sugar : 10 grams
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