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Coronation Chicken Salad

yield: 4 total time: 20 minutes

Ingredients

1 1/2 pounds chicken skins cooked, and bones removed and chopped
2 tablespoons green onions sliced
10 dried apricots chopped
2 tablespoons sliced almonds toasted
3 tablespoons fresh cilantro /coriander chopped
2 1/2 cups arugula /rocket
1 tablespoon black sesame seeds or nigella seeds
salt to taste
5 3/8 tablespoons plain yogurt
4 tablespoons mayonnaise
1 teaspoon curry powder fresh and good quality
1 tablespoon mango chutney
1/2 teaspoon smoked paprika
1 tablespoon lemon juice

Nutrition

Calories : 310 calories
Carbohydrate : 11 grams
Cholesterol : 115 milligrams
Fat : 13 grams
Fiber : 1 grams
Protein : 36 grams
SaturatedFat : 3 grams
Sodium : 440 milligrams
Sugar : 5 grams

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