Italian Turkey Meatloaf

Ingredients

• 1 1/2 pounds ground turkey
• 1 tablespoon onion Dehydrated
• 1/2 teaspoon oregano
• 1/2 teaspoon thyme
• 1/4 teaspoon black pepper
• 1/2 teaspoon salt
• 1 egg
• 1/2 cup bread crumbs seasoned
• 3/4 cup marinara sauce
• 1/2 cup Parmesan cheese grated
• 1/4 cup parsley fresh, chopped

Nutrition

• Calories : 400 calories
• Carbohydrate : 15 grams
• Cholesterol : 195 milligrams
• Fat : 20 grams
• Fiber : 2 grams
• Protein : 37 grams
• SaturatedFat : 6 grams
• Sodium : 960 milligrams
• Sugar : 5 grams