Ingredients
- 1 tablespoon vegetable oil
- 2 cups white rice uncooked
- 3 cups water
- 1 teaspoon salt
- 1 packet macaroni elbow
- 1 cup lentils soaked in water beforehand
- 1/2 teaspoon salt
- 1 tablespoon vegetable oil
- 5 onions minced
- 2 garlic cloves minced
- 3 tablespoons white vinegar
- 4 tomatoes diced
- 1/2 cup tomato paste
- 1 1/2 teaspoons salt
- 1 teaspoon black pepper ground
- 2 1/2 teaspoons cumin ground
- 1/4 teaspoon cayenne pepper
Nutrition
- Calories : 230 calories
- Carbohydrate : 43 grams
- Fat : 3 grams
- Fiber : 7 grams
- Protein : 8 grams
- Sodium : 690 milligrams
- Sugar : 5 grams
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