The Best Lentil Soup
yield: 4
total time: 40 minutes
Ingredients
- 2 tablespoons oil I like avocado oil
- 1 yellow onion finely chopped
- 3 carrots finely chopped
- 3 stalks celery finely chopped
- 3 garlic cloves minced
- 1/2 teaspoon salt
- 1/2 teaspoon ground coriander
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 cup lentils picked and rinsed*
- 15 ounces diced tomatoes with their juices
- 4 cups vegetable broth
- 2 bay leafs
- fresh lemon juice squeeze
Nutrition
- Calories : 310 calories
- Carbohydrate : 47 grams
- Fat : 8 grams
- Fiber : 19 grams
- Protein : 15 grams
- SaturatedFat : 0.5 grams
- Sodium : 1290 milligrams
- Sugar : 11 grams
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