Healing Moroccan Lentil Soup

Ingredients

• 1 cup lentils brown or green, soaked*
• 2 tablespoons olive oil
• 1 yellow onion finely chopped
• 1 fennel bulb finely chopped
• 2 large carrots finely chopped
• 3 garlic cloves minced
• 2 teaspoons ground cumin
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne optional
• 1/8 teaspoon ground cinnamon
• 6 cups vegetable broth
• 1 sweet potato medium-size, peeled and diced into 1-inch cubes
• 1 lemon
• fresh cilantro chopped, for garnish, optional

Nutrition

• Calories : 340 calories
• Carbohydrate : 54 grams
• Fat : 8 grams
• Fiber : 21 grams
• Protein : 15 grams
• SaturatedFat : 1 grams
• Sodium : 1490 milligrams
• Sugar : 9 grams