Spicy Red Lentil Dip.
yield: 4
total time: 25 minutes
Ingredients
- 1 cup red lentils picked over and rinsed
- 2 teaspoons curry powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon turmeric
- 1/2 teaspoon Garam Masala
- 1/2 teaspoon cumin
- crackers for serving
Nutrition
- Calories : 190 calories
- Carbohydrate : 33 grams
- Fat : 1 grams
- Fiber : 16 grams
- Protein : 13 grams
- Sodium : 640 milligrams
- Sugar : 1 grams
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