Chicken Scampi

Ingredients

• 1 pound linguini or spaghetti or angel hair pasta
• 1 1/2 pounds chicken boneless and skinless, cut into 1 inch cubes
• 2 tablespoons cornstarch
• 1 teaspoon Italian seasoning
• salt
• pepper
• 1/4 cup olive oil
• 1/4 cup butter unsalted
• 6 cloves garlic minced
• 1/2 teaspoon red pepper flakes
• 1 cup dry white wine
• 2 tablespoons lemon juice
• 1/4 cup fresh parsley chopped
• 3/4 cup Parmesan cheese freshly grated

Nutrition

• Calories : 480 calories
• Carbohydrate : 26 grams
• Cholesterol : 130 milligrams
• Fat : 24 grams
• Fiber : 1 grams
• Protein : 32 grams
• SaturatedFat : 9 grams
• Sodium : 480 milligrams
• Sugar : 1 grams