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South African Milk Tart Or Melk Tert

yield: 4 total time: 30 minutes
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Ingredients

  • 1 1/2 cups all purpose flour plain
  • 1 1/2 teaspoons baking powder
  • 1 pinch fine salt
  • 1/3 cup caster sugar
  • 80 grams butter softened
  • 1 small egg
  • 625 milliliters full cream milk
  • 1 cinnamon stick
  • 1 tablespoon butter
  • 1 cup caster sugar
  • 2 1/2 tablespoons all purpose flour plain
  • 3 egg yolks
  • 2 egg whites
  • 1 teaspoon vanilla bean paste
  • 3 teaspoons white sugar
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 lemon

Nutrition

  • Calories : 700 calories
  • Carbohydrate : 96 grams
  • Cholesterol : 275 milligrams
  • Fat : 29 grams
  • Fiber : 3 grams
  • Protein : 16 grams
  • SaturatedFat : 17 grams
  • Sodium : 530 milligrams
  • Sugar : 51 grams
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