Paleo Portuguese Kale Soup
yield: 7
total time: 70 minutes
Ingredients
- 1 tablespoon olive oil
- 3 leeks large, chopped, using white and light-green parts only
- 1 yellow onion large, chopped
- 2 cloves garlic crushed
- 12 ounces ground turkey
- 6 oz. sausage (any flavor or kind), broken into smaller pieces any flavor or kind, broken into smaller pieces
- 1 bunch kale torn and stemmed
- 32 ounces diced tomatoes
- 6 cups chicken broth
- salt
- pepper
Nutrition
- Calories : 290 calories
- Carbohydrate : 22 grams
- Cholesterol : 55 milligrams
- Fat : 15 grams
- Fiber : 4 grams
- Protein : 20 grams
- SaturatedFat : 3.5 grams
- Sodium : 420 milligrams
- Sugar : 6 grams
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