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Lebanese Stuffed Peppers

yield: 4 total time: 60 minutes

Ingredients

4 red bell peppers sliced vertically and seeds/stem removed
2 cups ground beef Lebanese Hushwee, with Cinnamon and Pine Nuts
1 cup cooked brown rice
32 ounces tomato sauce low sodium
parsley optional
plain yogurt optional

Nutrition

Calories : 570 calories
Carbohydrate : 54 grams
Cholesterol : 90 milligrams
Fat : 26 grams
Fiber : 10 grams
Protein : 30 grams
SaturatedFat : 10 grams
Sodium : 1040 milligrams
Sugar : 28 grams
TransFat : 1 grams

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