Ingredients
- 4 red bell peppers sliced vertically and seeds/stem removed
- 2 cups ground beef Lebanese Hushwee, with Cinnamon and Pine Nuts
- 1 cup cooked brown rice
- 32 ounces tomato sauce low sodium
- parsley optional
- plain yogurt optional
Nutrition
- Calories : 570 calories
- Carbohydrate : 54 grams
- Cholesterol : 90 milligrams
- Fat : 26 grams
- Fiber : 10 grams
- Protein : 30 grams
- SaturatedFat : 10 grams
- Sodium : 1040 milligrams
- Sugar : 28 grams
- TransFat : 1 grams
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