Lebanese Lentil Salad

Ingredients

• 1 cup green lentils or use brown lentils, which will cook a bit more quickly
• 4 tablespoons extra virgin olive oil
• 12 cloves garlic very finely minced, use more or less to taste and depending on the size of the garlic cloves
• chopped fresh mint finely
• finely chopped fresh parsley
• 1 cup fresh herbs depending on availability and how much you like fresh herbs
• 4 tablespoons lemon juice fresh-squeezed, or slightly less if you're not a big lemon an like I am
• 1 1/2 teaspoons ground cumin
• 1/4 teaspoon ground allspice
• salt
• ground black pepper

Nutrition

• Calories : 250 calories
• Carbohydrate : 28 grams
• Fat : 12 grams
• Fiber : 13 grams
• Protein : 11 grams
• SaturatedFat : 1.5 grams
• Sodium : 160 milligrams
• Sugar : 1 grams